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Shake of the Week

Keep dreaming

I will have to keep this post short and sweet today. There was no post yesterday because I was watching my 3.5 month old nephew while my sister ran errands. I did get the painting done, even if it took longer than it normally would sans baby.

I’m still really busy for the rest of the week so today’s post, a return to our usual shake recipe after last week’s departure, will be short and to the point.

Although I try to pack as much nutrition into my shakes as I can, sometimes I just want something that tastes awesome.


  • 2 scoops vanilla protein powder
  • 1 cup unsweetened vanilla almond milk or regular milk
  • 1 tbsp peanut butter (I also add 1-2 tbsp PB2 but I am a peanut butter fiend)
  • 1 tbsp butterscotch sugar-free instant pudding mix
  • 5-6 ice cubes

Put it all in the blender and blend to desired consistency. Very tasty without any bad stuff.

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