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Services

I offer my training in the following formats:

 

Live Training

Individual
60 minute training session
30 minute training session

Partner Training (2 people)

 

60 minute training session
30 minute training session

Partner Training (3 people)

 

60 minute training session
30 minute training session

All in-person training includes a complete detailed training program (including days we don’t see each other) and basic nutrition/supplement suggestions.

Online Training

Program and Nutrition – $200 per month with unlimited email questions in addition to weekly follow-ups. 2 month commitment for first time users.

Nutrition Only Р$100 per month  unlimited email questions in addition to weekly follow-ups

Program Design Only – $100 this is for a 6 week program only. No nutrition included

 

For questions or further information, please contact me

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