Services
I offer my training in the following formats:
Live Training
Individual
60 minute training session
30 minute training session
Partner Training (2 people)
60 minute training session
30 minute training session
Partner Training (3 people)
60 minute training session
30 minute training session
All in-person training includes a complete detailed training program (including days we don’t see each other) and basic nutrition/supplement suggestions.
Online Training
Program and Nutrition – $200 per month with unlimited email questions in addition to weekly follow-ups. 2 month commitment for first time users.
Nutrition Only – $100 per month unlimited email questions in addition to weekly follow-ups
Program Design Only – $100 this is for a 6 week program only. No nutrition included
For questions or further information, please contact me